The birdsongs call our attention and bring us out of our head a little more. We begin to notice the wind, and we take a deeper breath. As we move toward the river, the reflections on the moving water releases some of the tension in our shoulders. Welcome to outdoor therapy.

We are living at the precipice of one dominant worldview making way for a new era to emerge. The systems we have lived by of hierarchy and oppression are spinning out of control. Racism, colonization, dominance of the earth

As we work to gain authenticity, there arises within us a deep inner knowing, a sense of connection to our inner nature. In decolonizing our systems and our relationship with earth, we also can decolonize our relationship within ourselves.

Fall is the time of the year that reminds us change can be ablaze with beauty. As humans, change can be difficult and scary, but also can bring us more into alignment.

Space to come together in the beautiful outdoors, build community, earn supervision hours, engage in anti oppressive work

For many of us, nature can be a source of peace, stillness, and a moment to release the tensions of the day. How we show up in these spaces

It is with great privilege that I will be presenting on Ecotherapy at the National conference for the Canadian Association for Marriage and Family Therapy in beautiful Kelowna, BC.

Walk together comforted by nature’s peace. Allow the stillness of the forests, the calls of birds, and the river’s gentle presence invite you to attune to your own heart.

A workshop for supervisors and therapists to turn attention to our relationship with the earth, and be part of a response to the urgency of our time.

Inose [Ee-no-say] means to walk in a certain way, to a certain place. Read more to enjoy this 25-minute sound walk.

In the spring when the ferns were coming up, with permission and respect I harvested fiddle heads promising that I would return in the summer to water the ferns.

Precious babies; stolen, abused, killed and buried. Parents, families, survivors who are still living, many who are not, unsettled spirits.

Sometimes I catch myself going about my day or week with a problem solving approach to life. I find myself going from task to task fixing things.

As we carry on through the phases of the global pandemic, there continues to be uncertainties as well as possibilities. I have heard from many people I work with experiences of fear and loss.

Before COVID-19, our focus was on the immensity of climate change. We asked how do we change the structures we live by to benefit the earth?

We are at a critical time in history, the choices we make today have implications beyond our awareness for the future of our planet.

What does it mean to connect with the elements? At first this sounds like an unusual idea, but instead it can be deeply meaningful and accessible.